Today, people in all parts of the world are beset with many lifestyle oriented diseases. Many of these diseases are becoming very common among not only the aged but also among youth.

 

Some of these diseases such as hypertension, diabetes, coronary artery blockage, high cholesterol were definitely very rare in the decades gone by and were in those times referred to as the rich man’s disease. The poor and middle class population rarely got afflicted with them.

They did not feel the need to work on their fitness or need any fitness tracker to monitor their health parameters. It was only those affluent folks over 55 or 60 years of age who became afflicted with these diseases. However, they did not have the technological advantage enjoyed by today’s generation to monitor their health through fitness trackers and the like.
The need for regular physical activity and exercises has been identified clearly by those in the medical fraternity, if such diseases are to be avoided. Our parents and those before them enjoyed the benefits of much lesser pollution and were also physically very active in carrying out their day to day chores. That is the reason they enjoyed better health. Today, not only are we slaves to bad eating habits like dependence on fast food, we are also not exercising and are engaged in sedentary activities only.
On the flip side, the advances in technology have enabled manufacturers to come out with innovative fitness related products like the fitness tracker. Before the advent of the smart phone and operating systems like the Android and iOS, the mobile phone was only an instrument to receive and make calls. Today, the smart phone is a device that is used for communication, entertainment, for conducting financial transactions and even gaming.
In addition, the development of apps in various niches has enabled users to integrate these apps with their smart phone to get accurate data and store them. The fitness tracker for instance is a band that is worn around the wrist of the user and integrates to the smart phone through apps that are tailor made for such bands. Through the band and app, the user gets to know about useful fitness related parameters like the distance he or she has covered in the day through number of steps, calories burnt, the heart rate and sleep pattern.


The user can thus monitor these parameters over a period of time and seek motivation to improve upon them. He can set challenging targets that he can work towards overcoming and experience the visible improvement in his health. Monitoring the heart rate and sleep patterns can help in identifying the causes of irregular sleep and necessary corrective action can be taken by the user after consultation with his doctor.
The fitness tracker must be seen as an enabler for better health for the user. There is no getting away from physical activity though and users have to make best use of the real time and accurate data these fitness trackers and apps provide them on a daily basis. We are dealers, wholesale supplier of fitness watches across India including cities like Mumbai, Kolkatta, Chandigarh, Bengaluru, Chennai, Ahmedabad, Hyderabad, Pune, Jaipur, Lucknow, Nagpur, Indore, Bhopal, Ludhiana, Patna, Vadodra, Agra, Goa, Bangalore, etc. Contact us for best reseller bulk prices